You’re not falling apart. Not in a dramatic, world-on-fire kind of way. But you are wondering. Quietly. Frequently. Could therapy help me feel better? Would
Starting a depression treatment program doesn’t feel like a milestone. It feels like a maybe. A quiet moment where something in you whispers, “Try this.
The prescription is sitting on your counter like it’s judging you. You asked for help, but now you’re second-guessing everything. “Is this the right call?”