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For many, bedtime is a moment to unwind and rest after a long day. However, for some, this quiet time triggers an overwhelming rush of

Bipolar disorder is a serious mental health condition characterized by extreme shifts in mood, energy, and behavior. These fluctuations can range from intense highs, known

Childhood trauma can have profound and lasting effects on a person’s mental and emotional well-being. In some cases, these traumatic experiences are buried deep within

At Foundations Group Behavioral Health, we recognize that mental health conditions like psychosis and schizophrenia can be challenging to understand, both for those affected and

Mental health challenges can significantly impact a person’s quality of life. For those seeking treatment, inpatient programs may not always be necessary, and outpatient mental

Bipolar disorder is a complex and often misunderstood mental health condition that causes extreme fluctuations in mood, energy levels, and behavior. These mood swings can

Mental illness is a prevalent and complex issue that affects individuals of all ages, backgrounds, and walks of life. At Foundations Group Behavioral Health, we

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurological condition that affects millions of people, making it challenging to maintain focus, regulate emotions, and control impulsive behaviors. ADHD

Depression is a pervasive mental health condition that affects millions worldwide, often leaving individuals feeling isolated and disconnected. While therapy and medication are essential components

The holiday season can be difficult for many people. While it’s often portrayed as a joyful time, it can bring feelings of sadness, stress, and