Outpatient Mental Health Program on Cape Cod

Discover premier psychiatric day treatment on Cape Cod with Foundations Group Behavioral Health. Our program provides intensive therapeutic interventions, medication management, and personalized care to support your mental health needs. Explore a structured and supportive environment for comprehensive wellness and expert guidance.

Outpatient Mental Health Program On Cape Cod

At Foundations Group Behavioral Health in Massachusetts, we understand that each individual’s mental health needs are unique. Our Outpatient Mental Health Program on Cape Cod offers a flexible, structured approach to care for those who need therapeutic support but may not require a full-day commitment. This program provides the same high-quality treatment as our full-day or half day options, with a focus on individual and group therapy, skill-building exercises, and psychoeducation. Designed to accommodate busy schedules, our Outpatient Mental Health Program allows clients to receive intensive support while maintaining their daily responsibilities. 

 

Whether you’re seeking help for anxiety, depression, or other mental health challenges, Foundations Group Behavioral Health, conveniently located just a short drive from Barnstable, Hyannis, Mashpee, Dennis, and Sandwich, Massachusetts, offer Outpatient Mental Health Treatment.

To learn more, give us a call at (888) 685-9730.

What is an Outpatient Mental Health Program?

An Outpatient Mental Health Program is a treatment option that allows individuals to receive therapy and support for mental health challenges without needing to stay overnight in a facility. It is designed for people who require professional care but are able to live at home and manage their daily responsibilities. This type of program typically includes individual therapy, group therapy, medication management, and psychoeducation, all tailored to address specific mental health concerns such as depression, anxiety, PTSD, and more.

At Foundations Group Behavioral Health in the Cape Cod area, our Outpatient Mental Health Program provides a flexible and supportive environment where clients can work on improving their emotional well-being and develop coping strategies for managing symptoms. This program is ideal for individuals who need ongoing support but do not require the intensive care of inpatient treatment. With regular sessions and continuous monitoring, our outpatient program helps clients maintain progress in their recovery while still participating in their everyday life. Whether you’re looking for help with a short-term issue or need long-term mental health management, our outpatient program offers the care and guidance needed to achieve lasting wellness.

What are the Key Features of an Outpatient Mental Health Program?

An Outpatient Mental Health Program offers flexible, structured support for individuals seeking treatment while maintaining their daily routines. At Foundations Group Behavioral Health, our outpatient program is designed to meet the unique needs of each client, providing comprehensive care in a supportive and accessible setting. Here are the key features of our Outpatient Mental Health Program:

  • Individual Therapy: Personalized one-on-one therapy sessions help clients address their specific mental health concerns, offering a safe space for self-exploration and healing.

  • Group Therapy: Group sessions foster community and connection, allowing clients to share experiences, build coping skills, and gain support from others facing similar challenges.

  • Medication Management: For clients who require psychiatric medications, our program includes medication management to ensure proper use and address any side effects or concerns.

  • Flexible Scheduling: Our outpatient program is designed to fit into your lifestyle, with appointments that can be scheduled around your work, family, or personal commitments.

  • Psychoeducation: We provide valuable education on mental health conditions and coping strategies, helping clients gain deeper insights into their challenges and develop effective tools for managing symptoms.

  • Collaborative Care: Our team of mental health professionals works together to create a comprehensive treatment plan, ensuring that clients receive coordinated care that aligns with their goals and needs.

  • Ongoing Support: We provide continuous support throughout the program, with regular follow-ups to track progress, adjust treatment plans, and offer guidance as clients navigate their recovery journey.


Our Outpatient Mental Health Program at Foundations Group Behavioral Health offers a flexible, accessible approach to mental health care, providing the support you need to maintain progress and live a balanced, healthy life.

What to Expect from an Outpatient Mental Health Program at Foundations Group Behavioral Health

When you participate in an Outpatient Mental Health Program at Foundations Group Behavioral Health, you can expect a personalized approach to your care that focuses on your individual needs and goals. Each treatment plan is customized to address your specific mental health concerns, whether it’s managing anxiety, depression, trauma, or other challenges. You’ll engage in a combination of individual therapy, group therapy, and psychoeducation, all designed to provide tools and coping strategies for lasting mental wellness. Throughout the program, you’ll receive continuous support from a team of experienced mental health professionals who work collaboratively with you to monitor progress and adjust your plan as needed. Flexible scheduling allows you to attend sessions that fit within your lifestyle, ensuring that treatment doesn’t interfere with your daily responsibilities. With a strong focus on building resilience, emotional regulation, and healthy coping mechanisms, our outpatient program offers the support you need to achieve and maintain lasting recovery while living your life.

What Treatment Programs are Offered on Cape Cod?

At Foundations Group Behavioral Health in Massachusetts, we are proud to offer a range of comprehensive half day treatment programs on Cape Cod, tailored to meet the diverse needs of our community. Whether you’re seeking intensive support or more flexible care options, our programs are designed to empower individuals on their journey toward mental wellness.

Psychiatric Day Treatment Program

Our Psychiatric Day Treatment Program provides a structured, full-day therapeutic experience for individuals facing significant mental health challenges. Combining individual and group therapy, skill-building workshops, and psychoeducation, this program is ideal for those who need a higher level of care while maintaining their independence at home.

Half-Day Treatment Program

For those who may not require the intensity of a full-day program, our Half-Day Treatment Program offers a flexible yet focused approach to mental health care. This program provides similar therapeutic services as the day treatment option, condensed into a shorter time frame, making it an excellent choice for individuals balancing treatment with other responsibilities.

Outpatient Mental Health Program

Our Outpatient Mental Health Program is designed for individuals seeking ongoing support in a less intensive setting. This program includes individual counseling, group therapy, and psychiatric consultations to help clients maintain their progress and continue developing tools for long-term mental health management.

No matter where you are in your journey, Foundations Group Behavioral Health is here to provide the personalized care and support you need to thrive. Reach out today to learn more about our psychiatric care programs on Cape Cod.

What Holistic Approaches Does Foundations Group Behavioral Health Provide?

At Foundations Group Behavioral Health, we take a holistic approach to mental health care, recognizing that well-being extends beyond just addressing symptoms. Our comprehensive treatment plans consider the physical, emotional, and social aspects of each individual. We offer a combination of evidence-based therapies, psychoeducation, skill-building workshops, and medication management to help clients achieve a balanced and fulfilling life. Additionally, we emphasize the importance of building healthy coping mechanisms, improving emotional regulation, and fostering resilience. Our team works closely with each client to create a personalized plan that integrates all aspects of their well-being, empowering them to not only heal but thrive in their everyday lives.

How Can I Enhance My Behavioral Health Holistically on Cape Cod?

Enhancing your behavioral health holistically on Cape Cod involves addressing the mind, body, and spirit in ways that promote overall well-being. At Foundations Group Behavioral Health, we offer a range of services that combine traditional therapies with holistic practices to support long-term mental health.

Start by engaging in our personalized treatment programs, such as our Half Day Treatment or Outpatient Mental Health Program, which incorporate not only therapy and medication management but also skill-building and psychoeducation. These services help you develop healthier coping strategies and improve emotional regulation.

In addition to structured treatment, lifestyle factors such as regular exercise, a balanced diet, mindfulness practices, and staying connected with a supportive community are key to enhancing your behavioral health. Whether through guided meditation, outdoor activities on Cape Cod’s beautiful landscapes, or building social connections, our holistic approach encourages you to incorporate healthy habits into your everyday life.

At Foundations Group Behavioral Health, we believe that nurturing all aspects of your well-being is essential for lasting recovery. Our team is here to guide and support you on your journey toward a healthier, more balanced life.

Continuing Care and Aftercare Planning at Foundations Group Behavioral Health on Cape Cod

At Foundations Group Behavioral Health, we understand that the journey to mental wellness doesn’t end after treatment. Our Continuing Care and Aftercare Planning services are designed to provide ongoing support as you transition from intensive treatment to daily life. We work closely with each client to create a personalized aftercare plan that includes resources, follow-up appointments, and community connections to ensure continued progress. Our team provides guidance on coping strategies, relapse prevention, and maintaining mental health, helping clients build the confidence and tools needed for lasting recovery. With a focus on long-term success, we are committed to supporting you every step of the way on Cape Cod.

Find an Outpatient Mental Health Program Near Me on Cape Cod

If you’re looking for an Outpatient Mental Health Program on Cape Cod, Foundations Group Behavioral Health offers a compassionate and comprehensive program designed to support individuals facing mental health challenges. Our expert team provides structured care that combines therapy, skill-building, and psychoeducation to help you develop healthier coping strategies. Contact us today to learn more about how our Outpatient Mental Health Program can help you or a loved one on the path to recovery.

Mental Health In Massachusetts: Facts and Statistics

Between 2019 and 2020, suicides in Barnstable County rose by 48%, a rate higher than any other county in the state.

Cape and Islands United Way. (n.d.). Teen and adolescent mental health on Cape and the Islands. Cape and Islands United Way. https://www.capeandislandsuw.org/post/teen-and-adolescent-mental-health-on-cape-and-the-islands

Massachusetts Executive Office of Health and Human Services. (2023). 2023 CHES mental health report. Massachusetts Department of Public Health. https://www.mass.gov/doc/2023-ches-mental-health-report/download

 Kaiser Family Foundation. (2023). Mental health and substance use state fact sheets: Massachusetts. Kaiser Family Foundation. https://www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/massachusetts/?utm_source=chatgpt.com

 Massachusetts Executive Office of Health and Human Services. (2020). COVID-19 data brief: Suicides, suicide attempts, and suicidal ideation in Massachusetts. Massachusetts Department of Public Health. Retrieved January 9, 2025, from https://www.mass.gov/doc/covid-19-data-brief-2020-suicides-suicide-attempts-and-suicidal-ideation-in-massachusetts-0/download

How Much Does an Outpatient Mental Health Program Cost on Cape Cod?

The cost of an Outpatient Mental Health Program on Cape Cod can vary depending on several factors, including the specific treatment provider, the level of care required, and whether or not the individual has insurance coverage. At Foundations Group Behavioral Health, we work closely with clients to ensure they have access to the care they need, and we offer a range of payment options to accommodate different financial situations. Many insurance plans may cover half day treatment, though it’s important to confirm coverage with your provider beforehand. We also offer assistance with understanding costs, potential out-of-pocket expenses, and payment plans to ensure that cost is not a barrier to receiving essential mental health care. If you’re considering an Outpatient Mental Health Program, contact us to discuss pricing and payment options specific to your situation.

Can a Half Day Treatment Program be Covered by Insurance on Cape Cod?

Yes, many Outpatient Mental Health Programs on Cape Cod, including those at Foundations Group Behavioral Health, may be covered by insurance. Most private insurance plans provide coverage for outpatient mental health programs, as long as the treatment is deemed medically necessary. It’s important to verify the specific coverage details with your insurance provider to confirm benefits, co-pays, and any potential out-of-pocket costs. Our team at Foundations Group is here to help guide you through the process of understanding your insurance coverage, and we can assist with insurance verification to ensure you receive the care you need without unnecessary financial stress. Contact us today for more information about insurance coverage and payment options.

Get Started Today at Foundations Group Behavioral Health

If you’re ready to take the next step toward better mental health, Foundations Group Behavioral Health in Barnstable County, Massachusetts is here to help. Our compassionate team is dedicated to providing personalized care through our Outpatient Mental Health Program, designed to support individuals on their journey to recovery. Contact us today to learn more about how our services can help you or a loved one achieve long-lasting well-being. We’ll guide you every step of the way. Give us a call at (888) 685-9730.

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Easy Step to Get Begin Your Journey

01

Verify Insurance

We work with all major insurance providers, chat with us to see if our psychiatric day treatment program is covered.
02

Find the Right Program

We offer psychiatric day treatment, intensive psychiatric outpatient programs, and outpatient mental health programs. We will work with you to find the right fit.
03

Get Services

Begin building the foundation of your recovery with one of our outpatient mental health programs.
04

Stay Connected

Your mental health extends far beyond your treatment plan. We offer comprehensive aftercare services for all of our outpatient mental health programs.

Get psychiatric treatment for all your mental healthcare needs.

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508-388-5324