You’ve watched your child grow up. You know their moods, their baseline, their habits. But lately, something feels… different. Their texts are shorter. Their sleep
The human brain is a remarkably adaptive organ, capable of changing and reshaping itself throughout life. This phenomenon, known as neuroplasticity, is both a challenge
In recent years, science has unveiled a powerful connection between mental health and physical health—particularly through the gut-brain axis. For those who suffer from treatment-resistant