At Foundations Group Behavioral Health in the Cape Cod area, we understand the complexities of co-occurring disorders and are committed to providing comprehensive, evidence-based therapies that effectively address both mental health and substance use disorders. Treating these conditions simultaneously is crucial for long-term recovery, and we utilize a variety of therapies tailored to each individual’s needs.

1. Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective treatments for co-occurring disorders. CBT helps individuals identify and challenge negative thought patterns and behaviors that contribute to both mental health conditions and substance use. By recognizing harmful thought patterns, individuals can develop healthier coping mechanisms, break the cycle of self-medication, and reduce the risk of relapse. CBT is particularly effective in treating conditions like depression, anxiety, PTSD, and substance use disorders.

2. Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a specialized form of therapy designed to help individuals regulate intense emotions and behaviors. It is especially beneficial for individuals with co-occurring disorders, such as those dealing with trauma, self-destructive behaviors, or emotional dysregulation. DBT focuses on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, helping individuals learn to cope with emotional pain in a healthy way without resorting to substance use.

3. Motivational Interviewing (MI)

Motivational Interviewing (MI) is a client-centered therapeutic approach that helps individuals resolve ambivalence about treatment and change. This therapy is particularly effective for individuals struggling with substance use disorders and mental health issues, as it helps them explore their motivations, build confidence, and commit to making positive changes. MI encourages individuals to take ownership of their recovery process and move forward with a clear plan for change.

4. Medication-Assisted Treatment (MAT)

Medication-Assisted Treatment (MAT) is a critical component in treating co-occurring disorders, particularly when dealing with substance use. MAT combines the use of prescribed medications with therapy to manage withdrawal symptoms, cravings, and other psychological symptoms related to substance use. MAT helps individuals stabilize both their mental health and substance use, making it easier to engage in therapy and focus on long-term recovery. This approach is often used in conjunction with other therapies to maximize effectiveness.

5. Integrated Group Therapy

Integrated Group Therapy (IGT) is an essential part of our treatment approach for co-occurring disorders. This group therapy format combines elements of substance use and mental health treatment in a supportive, collaborative environment. Participants work together to address both their mental health struggles and substance use, sharing experiences, insights, and coping strategies. Group therapy helps individuals build a sense of community, reduce isolation, and stay motivated in their recovery journey.

6. Family Therapy

Family therapy is an integral part of healing from co-occurring disorders. Addiction and mental health challenges often affect not only the individual but also their loved ones. Our family therapy sessions provide a safe space for family members to learn about the dynamics of co-occurring disorders, improve communication, and support their loved one in their recovery process. Healing together as a family strengthens relationships and creates a healthier, more supportive environment for long-term recovery.

7. Trauma-Informed Care

Many individuals with co-occurring disorders have experienced trauma that contributes to both their mental health and substance use struggles. Trauma-Informed Care (TIC) is a therapeutic approach that focuses on creating a safe, supportive, and empowering environment for individuals who have experienced trauma. TIC ensures that treatment is sensitive to the effects of trauma and helps individuals process past experiences in a way that supports their recovery and emotional healing.

8. Relapse Prevention

Relapse prevention is a key component of treatment for co-occurring disorders. This therapy helps individuals recognize early warning signs of relapse and develop strategies to avoid or cope with triggers that could lead to substance use or mental health crises. By developing a solid relapse prevention plan, individuals can feel more confident in their ability to manage challenges and maintain their recovery over the long term.

At Foundations Group Behavioral Health in Massachusetts, our multidisciplinary team is dedicated to offering the most effective, compassionate, and holistic treatment for co-occurring disorders. Each individual’s treatment plan is personalized to address their unique needs and goals. Through our proven therapies, we empower individuals to break the cycle of co-occurring disorders, build resilience, and achieve lasting recovery.