For a long time, I didn’t think treatment worked. Not because I hadn’t tried. I had. Therapy. Meds. Mindfulness apps. I did the things. Some
November 21, 2025
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Begin Your Path to Healing with Foundations
For a long time, I didn’t think treatment worked. Not because I hadn’t tried. I had. Therapy. Meds. Mindfulness apps. I did the things. Some
Experiencing a mental health crisis or self-harming behavior? Please call the National Crisis Lifeline “988”
