When your child is hurting, it doesn’t matter how old they are. The instinct to protect, fix, and carry them never goes away. But when
December 17, 2025
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Begin Your Path to Healing with Foundations
When your child is hurting, it doesn’t matter how old they are. The instinct to protect, fix, and carry them never goes away. But when
There’s a story that lives deep in the bones of many creative people: that the pain is part of the process. That the best work
When you’re young and sober, trying to find your footing in a world that won’t stop spinning, depression can hit in ways that feel uniquely
When your young adult child is struggling again—after months or even years of progress—it can feel like a quiet heartbreak you weren’t ready for. Maybe
If you’re here, reading this, there’s a good chance you already know something needs to change. Not in a dramatic way. Not in a crisis.
I didn’t believe in treatment anymore. Not because I was too broken. Not because I hadn’t tried. But because I had—and it didn’t work. I’d
When you hear the word depression from a clinician for the first time, something in you holds its breath. You nod. You try to listen.
The holidays are supposed to bring warmth, connection, and joy. But if your partner is struggling with depression, this time of year can feel like
When your child is unraveling before your eyes—missing school, melting down over simple tasks, isolating from friends—you know it’s not just a rough patch. You
I didn’t want more treatment. I already felt like the “weird one” for being young and sober. Most people my age were swapping hangover cures,
Experiencing a mental health crisis or self-harming behavior? Please call the National Crisis Lifeline “988”
