Trauma and Post-Traumatic Stress Disorder (PTSD) are often discussed interchangeably, but they represent different experiences and conditions. Trauma refers to the emotional response to distressing
Anxiety disorders affect over 40 million adults in the United States annually, yet many individuals experiencing anxiety don’t realize it. While some symptoms, such as
Bipolar disorder is a complex mental health condition that deeply affects not only individuals but also their families. Characterized by alternating episodes of depression and
Schizophrenia is a complex and chronic mental health disorder that can profoundly impact an individual’s ability to function in daily life, including in the workplace.
Comorbid disorders, also known as co-occurring disorders, refer to the presence of two or more mental health conditions within the same individual. These disorders often
High-functioning depression, often referred to as Persistent Depressive Disorder (PDD), is a mental health condition that combines the debilitating symptoms of depression with the outward
Meditation has been a cornerstone of mental well-being practices for centuries, gaining modern recognition for its profound impact on mental health. For individuals dealing with
Anxiety disorders affect millions of people worldwide, yet not everyone experiences the same obvious symptoms like panic attacks or excessive worry. For many, anxiety manifests
Stress is an unavoidable part of life. While some stress can motivate action and enhance performance, chronic or overwhelming stress can have devastating effects on
Depression is a pervasive mental health condition that affects millions of people globally, often leading to profound emotional, physical, and social challenges. While medication is
Experiencing a mental health crisis or self-harming behavior? Please call the National Crisis Lifeline “988”
