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Bipolar disorder is a complex mental health condition characterized by dramatic shifts in mood, energy levels, and behavior. For individuals living with bipolar disorder, managing

Mental health challenges can impact anyone, irrespective of their age, gender, or background. Recognizing the signs of mental instability is crucial for timely intervention and

Mental instability can manifest in many ways, often going unnoticed or misunderstood. The signs of mental health struggles can be subtle or appear to be

Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects individuals of all ages. Characterized by symptoms such as inattention, impulsivity, and hyperactivity, ADHD can

For many, bedtime is a moment to unwind and rest after a long day. However, for some, this quiet time triggers an overwhelming rush of

Bipolar disorder is a serious mental health condition characterized by extreme shifts in mood, energy, and behavior. These fluctuations can range from intense highs, known

Childhood trauma can have profound and lasting effects on a person’s mental and emotional well-being. In some cases, these traumatic experiences are buried deep within

At Foundations Group Behavioral Health, we recognize that mental health conditions like psychosis and schizophrenia can be challenging to understand, both for those affected and

Mental health challenges can significantly impact a person’s quality of life. For those seeking treatment, inpatient programs may not always be necessary, and outpatient mental

Dissociation is a mental health symptom that can feel incredibly isolating. It’s often described as a feeling of being detached from one’s thoughts, feelings, or